Cystine in Potatoes, au gratin, home-prepared from recipe using butter Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, au gratin, home-prepared from recipe using butter there is 0.044 g of Cystine.
Potatoes, au gratin, home-prepared from recipe using butter
Potatoes, au gratin, home-prepared from recipe using butter is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, au gratin, home-prepared from recipe using butter are listed below.
Water
|
74 g
|
74
|
g
|
74%
|
Energy (calorie)
|
134 kcal
|
134
|
kcal
|
|
Energy (joule)
|
559 kJ
|
559
|
kJ
|
|
Protein
|
5.06 g
|
5.06
|
g
|
5.06%
|
Total lipid (fat)
|
7.59 g
|
7.59
|
g
|
7.59%
|
Ash
|
2.09 g
|
2.09
|
g
|
2.09%
|
Carbohydrate, by difference
|
11.26 g
|
11.26
|
g
|
11.26%
|
Fiber, total dietary
|
1.8 g
|
1.8
|
g
|
1.8%
|
Calcium, Ca
|
119 mg
|
119
|
mg
|
0.12%
|
Iron, Fe
|
0.64 mg
|
0.64
|
mg
|
|
Magnesium, Mg
|
20 mg
|
20
|
mg
|
0.02%
|
Phosphorus, P
|
113 mg
|
113
|
mg
|
0.11%
|
Potassium, K
|
396 mg
|
396
|
mg
|
0.40%
|
Sodium, Na
|
433 mg
|
433
|
mg
|
0.43%
|
Zinc, Zn
|
0.69 mg
|
0.69
|
mg
|
|
Copper, Cu
|
0.16 mg
|
0.16
|
mg
|
|
Manganese, Mn
|
0.161 mg
|
0.161
|
mg
|
|
Selenium, Se
|
2.7 µg
|
2.7
|
µg
|
|
Vitamin C, total ascorbic acid
|
9.9 mg
|
9.9
|
mg
|
0.01%
|
Thiamin
|
0.064 mg
|
0.064
|
mg
|
|
Riboflavin
|
0.116 mg
|
0.116
|
mg
|
|
Niacin
|
0.993 mg
|
0.993
|
mg
|
|
Pantothenic acid
|
0.387 mg
|
0.387
|
mg
|
|
Vitamin B-6
|
0.174 mg
|
0.174
|
mg
|
|
Folate, total
|
11 µg
|
11
|
µg
|
|
Folic acid
|
3 µg
|
3
|
µg
|
|
Folate, food
|
8 µg
|
8
|
µg
|
|
Folate, DFE
|
13 µg
|
13
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
64 µg
|
64
|
µg
|
|
Retinol
|
61 µg
|
61
|
µg
|
|
Vitamin A, IU
|
264 IU
|
264
|
IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
4.733 g
|
4.733
|
g
|
4.73%
|
4:0 butanoic, butyric fatty acid
|
0.24 g
|
0.24
|
g
|
0.24%
|
6:0 hexanoic, caproic fatty acid
|
0.133 g
|
0.133
|
g
|
0.13%
|
8:0 octanoic, caprylic fatty acid
|
0.074 g
|
0.074
|
g
|
0.07%
|
10:0 decanoic, capric fatty acid
|
0.166 g
|
0.166
|
g
|
0.17%
|
12:0 dodecanoic, lauric fatty acid
|
0.174 g
|
0.174
|
g
|
0.17%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.755 g
|
0.755
|
g
|
0.76%
|
16:0 hexadecanoic, palmitic fatty acid
|
2.094 g
|
2.094
|
g
|
2.09%
|
18:0 octadecanoic, stearic fatty acid
|
0.913 g
|
0.913
|
g
|
0.91%
|
Fatty acids, total monounsaturated
|
2.149 g
|
2.149
|
g
|
2.15%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.193 g
|
0.193
|
g
|
0.19%
|
18:1 undifferentiated
|
1.844 g
|
1.844
|
g
|
1.84%
|
Fatty acids, total polyunsaturated
|
0.276 g
|
0.276
|
g
|
0.28%
|
18:2 undifferentiated
|
0.175 g
|
0.175
|
g
|
0.18%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.105 g
|
0.105
|
g
|
0.10%
|
Cholesterol
|
23 mg
|
23
|
mg
|
0.02%
|
Tryptophan
|
0.07 g
|
0.07
|
g
|
0.07%
|
Threonine
|
0.192 g
|
0.192
|
g
|
0.19%
|
Isoleucine
|
0.284 g
|
0.284
|
g
|
0.28%
|
Leucine
|
0.443 g
|
0.443
|
g
|
0.44%
|
Lysine
|
0.381 g
|
0.381
|
g
|
0.38%
|
Methionine
|
0.117 g
|
0.117
|
g
|
0.12%
|
Cystine
|
0.044 g
|
0.044
|
g
|
0.04%
|
Phenylalanine
|
0.254 g
|
0.254
|
g
|
0.25%
|
Tyrosine
|
0.23 g
|
0.23
|
g
|
0.23%
|
Valine
|
0.325 g
|
0.325
|
g
|
0.32%
|
Arginine
|
0.203 g
|
0.203
|
g
|
0.20%
|
Histidine
|
0.151 g
|
0.151
|
g
|
0.15%
|
Alanine
|
0.156 g
|
0.156
|
g
|
0.16%
|
Aspartic acid
|
0.569 g
|
0.569
|
g
|
0.57%
|
Glutamic acid
|
1.141 g
|
1.141
|
g
|
1.14%
|
Glycine
|
0.113 g
|
0.113
|
g
|
0.11%
|
Proline
|
0.463 g
|
0.463
|
g
|
0.46%
|
Serine
|
0.275 g
|
0.275
|
g
|
0.28%
|
Nutrients in Potatoes, au gratin, home-prepared from recipe using butter